NAIL TIPS

Do’s

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Keep fingernails Dry and Clean: This prevents bacteria from growing under your fingernails. Repeated or prolonged contact with water can contribute to split fingernails. wear cotton-lined rubber gloves while washing dishes, cleaning, or using harsh chemicals.

Moisturize the cuticle area: The cuticles are the only line of protection between the nail bed and the bacteria and fungi of the world. Moisturizing your cuticles prevents cracking and peeling, which can cause damage to the nail bed.

Supplements: Take zinc and biotin supplements. If you suffer from weak or brittle fingernails, supplements often labeled “hair, nail and skin supplements” might just do the trick! 

Don’ts: 

Ignore inflammation: A strange growth, color, or texture. Healthy nails should have a uniform color and consistency. If you notice something that looks abnormal, you should have it checked out by a dermatologist immediately. It may be a sign of something more serious.

Pull off hangnails: Pulling hangnails off can rip live tissue and expose the nails and hands to fungi and bacteria.